Latest from the Port Velo Journal
How Cycling Reduces Dementia Risk: New Research for 2025
How cycling reduces dementia risk. New research for 2025 suggests cycling on its own won’t stop dementia but it’s a powerful piece of a much larger jigsaw puzzle — one that includes exercise,... READ MORE
How Much Carbohydrate Do Cyclists Need Per Hour? Fuelling for the Ride
How Much Carbohydrate Do Cyclists Need Per Hour? Carbohydrates are the primary fuel for high-intensity endurance exercise, making them essential for athletes aiming to optimize performance during races or intense training sessions. This... READ MORE
Stay Safe on Your Bike: The Essential Safety Check Every Cyclist Must Do
Stay safe on your bike and learn the essential safety check every cyclist must do, check your rim brake wear indicators. These are an essential safety feature for cyclists using traditional rim brake... READ MORE
Sustainable Travel & Responsible Cycling Tours | Port Velo
`Sustainable travel & responsible cycling tours is a method of travelling that seeks to minimise the negative impact on the environment, while also supporting local communities and preserving natural resources. It involves making... READ MORE